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What Can Hypnosis Do?

Hypnosis helps even if everything else fails.

James Braid

1. Hypnosis Can Increase Performance

Hypnosis helps with increasing our performance. It activates resources from our subconscious to which we usually do not have access when we are awake. An increase in performance can be desirable in a wide variety of areas. Students use hypnosis to improve their memory and to learn more efficiently. Athletes use it to achieve even better results. Hypnosis can have a significant effect not only on concentration but also on motivation. The resulting available time can be used even more efficiently due to the increased memory performance.

2. Hypnosis Can Change Your Behavior

Implementing hypnosis for behavioral changes is probably the best-known field of application. Bad habits – no matter if it’s eating unhealthy foods, smoking, or procrastinating – will soon be a thing of the past thanks to hypnosis. Hypnosis can change all the behaviors originating in the subconscious. These can be recognized by the fact that they are done repeatedly, annoying us afterward because we were “weak” once more. Making a conscious decision to stop a certain behavior is not enough if this behavior is anchored in our subconsciousness. Hypnosis provides access to the subconsciousness. It can target and change unwanted behavior.

3. Hypnosis Can Strengthen Well-Being

Hypnosis is becoming increasingly popular for strengthening well-being. This is not surprising because hypnosis can achieve a very deep state of relaxation. This deep relaxation is possible even for newbies, who have never been hypnotized before. Often, a single session is enough to feel noticeably better. Especially people who don’t have enough time to relax appreciate the pleasant and balanced feeling they get after a hypnosis session. It is no wonder then that hypnosis is being used more and more frequently for relaxation. For many, it is a welcome benefit. Hypnosis reduces stress and anxiety, relaxes your mind, and promotes restful sleep at night.

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So far i can only think positively about it. thank you!


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Hypnosis Coaches – Contact and Appointments

Hypnocoaching is not a substitute for medical treatment. We do not diagnose any diseases or administer any medication. Everyone reacts differently to hypnosis, results can therefore vary. If you are currently being treated medically, you should not stop treatment without consulting your doctor beforehand.

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