The most beautiful thing we can experience is the mysterious.
Please make sure that you are sitting or lying in a secure place and that there are no objects near you that could injure you. Put things like glass bottles or glasses out of reach. Your eyes should not feel uncomfortable when focusing. If this is the case, darken your screen.
You will find this self-hypnosis becomes easier with each passing day. The more often you train your self-hypnosis skills, the easier it will be for you to use it.
The question "Am I hypnotizable?" should really be "To what extent am I hypnotizable?" because basically every person has the ability to go into hypnosis, provided they are open to it. Hypnosis is a natural state in which we usually find ourselves several times a day. While we daydream, for example, we are actually in a slight trance.
Different trance depths can be achieved during hypnosis. Hypnosis can, therefore, take place in a light, medium, or deep trance. The different trance depths depend on individual factors of the hypnotee as well as on the abilities of the hypnotist. Hypnocoaches use different techniques to initiate hypnosis and the number of these hypnosis techniques is almost endless.
We've all heard the words at some point: "You can't hypnotize me" – a statement uttered by those who are of the opinion that only the weak-minded can be hypnotized. Quite the opposite is true, however. A strong will, coupled with the ability to trust and let go, is favorable to hypnotic induction. Oftentimes it is easier to hypnotize strong-willed and intelligent people. This does not mean that people who are harder to hypnotize have less of a strong will or are less intelligent. There are strong-willed and extremely intelligent people who cannot reach a state of deep trance.
Inducing a deep trance during hypnocoaching is not necessary. Some of our hypnotees experience a light trance and have been able to reach their goals with the help of hypnosis just as much. However, the deeper a person goes into a trance, the stronger the effect of hypnosis, which is why we always aim for a somnambulistic state in our hypnotees. Outstanding results are achieved when the hypnotee and coach work well together. That is why hypnotees are encouraged to choose a coach with whom they feel really comfortable.
The Hypnoji training shows you how well you can be hypnotized. You'll also learn how to self-hypnotize at the same time. You can find more information about self-hypnosis in our "Hypnoji Training (With Music) - Learn Self-Hypnosis".
Got questions? Take a look at the FAQs.
this is the cutest emoji I ever saw in my life 🙂
The sessions were a life-changing event.
Hypnosis | Hypnocoaching
Health Center in the Friedrich Carré
Dorotheenstraße 56 | 10117 Berlin Mitte
Train Station: Berlin Friedrichstraße
Hypnocoaching is not a substitute for medical treatment. We do not diagnose any diseases or administer any medication. Everyone reacts differently to hypnosis, results can therefore vary. If you are currently being treated medically, you should not stop treatment without consulting your doctor beforehand.